Magic Baked Chicken Fried Rice Recipe: Everything Goes In Uncooked | Asian Recipes | 30Seconds Food (2024)

Sometimes after a long day, even I don’t have the energy to deal with the hassle of chopping vegetables, pulling out woks and smoking out my kitchen, let alone remembering to cook rice the day before! So I published a “dump and bake” fried rice recipe on my website – albeit with some trepidation – convinced it would be slammed as an abomination. To my total surprise, the baked fried rice recipe was a smash hit and had 100,000 views in 24 hours!

Truth is, it’s delicious. the flavor is fantastic, the rice is fluffy and moist. The most asked question I get is, “How can I add chicken to this?” Well, here’s how! (Read my pro cooking tips in Recipe Notes.)

Store any leftovers of this baked chicken fried rice dinner in the refrigerator for up to three days or in the freezer for up to three months.

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Cuisine: Asian
Prep Time: 10 minutes
Cook Time: 45 minutes
Total Time: 55 minutes
Servings: 4

Ingredients

Baked FriedRice

Marinated Chicken

  • 1 pound boneless, skinless chicken thighs, cut into 1/2-inch pieces
  • 1 tablespoonoyster sauce
  • 1 tablespoon Shaoxing cooking wine
  • 1 tablespoon light soy sauce
  • 2 teaspoonssesame oil
  • 1 garlic clove, finely minced

Additional Ingredients

  • 2 eggs, scrambled (optional)
  • 2 teaspoons sesame oil (for finishing)
  • 1 green onion, finely sliced (for finishing)

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Recipe Notes

  • Basmati and medium-grain white rice can also be used. Not suitable for risotto rice, paella rice, brown rice or sushi rice.
  • Use light soy sauce or all-purpose soy sauce. Do not substitute with dark soy sauce.
  • Use Shaoxing cooking wine or mirin or dry sherry. If you can’t consume alcohol, omit and add 1/4 cup low-sodium chicken broth and cook for 1 minute longer.
  • I just use a garlic crusher in this recipe for convenience.
  • I tried all sorts of ways to bake the egg in the oven along with the rice! But it just didn’t work, or got unnecessarily fiddly. Really, it’s just easiest to cook it on the stove. Whisk the eggs, then scramble them in a nonstick skillet over medium-high heat with a teaspoon of oil until just cooked. Transfer to a bowl, then add to the rice as directed.

Here's how to make it:

  1. Place all the baked fried rice ingredients, except the vegetables and bacon, in a 13x9-inch metal pan (not ceramic or glass). Shake to spread the rice evenly, ensuring all the rice is submerged under the broth. Sprinkle the vegetables evenly across the surface, then sprinkle the bacon on top. Cover with aluminum foil and bake in a preheated 400-degree F oven for 25 minutes.
  2. Meanwhile, place the marinated chicken ingredients in a bowl and mix well to combine. Set aside to marinate while the rice cooks.
  3. Remove the aluminum foil (reserve the foil), then spread the chicken in a single layer across the surface of the rice. Bake, uncovered, for 20 minutes.
  4. Remove from the oven, cover with the reserved aluminum foil, and rest for10 minutes. Use a rubber paddle to turn the rice over and gently break it up. Add the scrambled egg (if using). Drizzle with sesame oil and sprinkle with the green onion. Gently toss the fried rice to mix it together, then serve!

Excerpted from RECIPETIN EATS DINNER: 150 Recipes for Fast, Everyday Meals. Copyright © 2023. Used with permission of the publisher, Countryman Press. All rights reserved.

Photo: RecipeTin

Nutrition Facts Per Serving

Calories: 576

Total Fat: 14.6g

Saturated Fat: 4g

Cholesterol: 103mg

Sodium: 4021mg

Total Carbohydrate: 87.5g

Dietary Fiber: 7.3g

Total Sugars: 4.7g

Protein: 21.5g

Vitamin D: 8mcg

Calcium: 106mg

Iron: 5mg

Potassium: 529mg

Recipe cooking times, nutritional information and servings are approximate and provided for your convenience. However, 30Seconds is not responsible for the outcome of any recipe, nor may you have the same results because of variations in ingredients, temperatures, altitude, errors, omissions or cooking/baking abilities. This recipe has been analyzed by VeryWellFit. However, any nutritional information is provided as a courtesy and it is up to the individual to ascertain accuracy. To ensure image quality, we may occasionally use stock photography.

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Magic Baked Chicken Fried Rice Recipe: Everything Goes In Uncooked | Asian Recipes | 30Seconds Food (2024)

FAQs

Is rice cooked before making fried rice? ›

Precook the rice at least 30 minutes, but preferably one day, before making fried rice and keep it uncovered in the fridge.

Is chicken fried rice good for you? ›

It depends. Many fried rice recipes (especially chicken fried rice from takeout chains) have a large amount of fat, sugar, and salt. However, this recipe makes healthy swaps, like brown rice and minimal cooking oil, and packs in the protein and veggies, to make healthy chicken fried rice possible.

When making fried rice does the rice have to be cold? ›

1) Use cold rice: You've gotta plan ahead and use thoroughly-chilled cooked rice. A fresh batch of warm (or even lukewarm) rice will not fry well when it hits the hot pan, and will result in soggy and sticky clumps — no good. So leftover refrigerated rice is ideal!

Do you fry cooked or uncooked rice? ›

Starting with freshly cooked or well-chilled rice guarantees it won't clump up as you stir-fry it. Frying in batches compensates for the low heat output of Western stovetops. Keeping the seasoning very light allows the flavor of the rice and aromatics to come through.

When to add eggs to fried rice? ›

Do you add egg or rice first in Egg Fried Rice? Once my vegetables are cooked, I push them to the side and add some more oil to the pan, then fry my eggs until 80% cooked through. I add my rice after the egg then quickly mix them together to marry them together for a delicious and fragrant fried rice!

What is unhealthy in fried rice? ›

Traditional fried rice, as commonly prepared, may not be considered the healthiest option due to its high calorie and sodium content. This is primarily because it is often cooked with a generous amount of oil and can include high-sodium sauces like soy sauce or oyster sauce.

What is the best rice for fried rice? ›

Long grain rice has less starch which makes it the perfect choice for fried rice. Using a long grain rice like jasmine rice will result is soft and fluffy rice every time! Other rice varieties like short grain sushi rice would not work for fried rice.

Why is Chinese fried rice so good? ›

The answer: high heat, expert tosses, and something known as 'wok hei. ' As J. Kenji López-Alt writes for Serious Eats, expert cooking with a wok (and the gas range it requires) is one of the main reasons that fried rice from a Chinese restaurant tastes so much better than what you can make at home.

Which spice is good for fried rice? ›

The Perfect Nigerian Fried Rice
  • 2 bay leaves.
  • 2 sprigs fresh rosemary (optional)
  • 2 Tasty Cubes.
  • 1 teaspoon salt.
  • 1 teaspoon white pepper (substitute other ground pepper)
  • 2 teaspoon curry powder (divided)
  • 1 teaspoon thyme.

What can I add to fried rice to make it taste better? ›

To give your dish that signature fried rice taste, you'll need to drizzle in sesame oil and soy sauce, but feel free to use as much or as little as you wish. You can even mix in things like garlic powder, ginger root, or Sriracha sauce and chili pepper for a bit of a kick.

Why add mayo to fried rice? ›

To ensure that your rice is nicely fried, mix a bit of mayo in it before frying. The oil in the mayo will coat the rice so that it does not stick together.

What is the secret ingredient in Chinese fried rice? ›

Here's what goes in Fried Rice Sauce: Chinese cooking wine or Mirin (secret ingredient!) – this is the secret to a really great fried rice that truly stacks up to your favourite Chinese restaurant. If you omit these, it will not taste like real Chinese takeout, however, see recipe for the best non-alcoholic subs.

How to make fried rice in 5 steps? ›

  1. Step 1: Heating Oil. Begin by adding your oil to the frying pan. ...
  2. Step 2: Add Garlic and Sesame Seeds. Add your garlic and sesame seeds to the oil. ...
  3. Step 3: Add Egg. Add the egg to your pan. ...
  4. Step 4: Add Rice and Vegetables. ...
  5. Step 5: Add Soy Sauce. ...
  6. Step 6: Serve and Enjoy. ...
  7. 2 Comments.

What happens if you make fried rice with freshly cooked rice? ›

In fact, it's critical. Unlike freshly cooked rice, which forms soft, mushy clumps when stir-fried, chilled leftover white rice undergoes a process called retrogradation, in which the starch molecules form crystalline structures that make the grains firm enough to withstand the second round of cooking.

Should rice be cooled before frying? ›

After briefly resting the pot on the counter with a dish towel under the lid (to absorb excess moisture), spread the rice on a baking sheet to help it cool more rapidly to room temperature, and pop the sheet in the fridge for just 20 minutes. The resulting fried rice will be ideally dry and the clumps of rice minimal.

Why use old cooked rice for fried rice? ›

- Freshly cooked rice is hot, steamy, very moist and a little sticky ? this will make your fried rice clumpy and soggy. - Day-old rice is dryer and will give your fried rice a good texture and will bring out the individual flavours of the other ingredients.

References

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